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Make your own
AED 35Musakhan Chicken (Focaccia)
AED 38Olive Zaatar
AED 35Musakhan Chicken (GF)
AED 38Musakhan Chicken (Rye)
AED 38Chicken Caesar (GF)
AED 38Zesty Smoked Salmon
AED 39Chicken Caesar (Focaccia)
AED 38Jalapeno Guac
AED 35Quinoa Tabbouleh
AED 41
New Drops
Arabic Coffee Brewer
AED 25Build Your Own
Start with your base (freekeh, brown rice or quinoa) and protein (beef, chicken, tuna or boiled egg), then build it out with 2 fresh toppings, 2 legumes or roasted veggies, a flavor booster, a garnish and a sauce, picked entirely by you. Since every component is your choice, calories and macros depend fully on what you select; choosing Chicken as your protein gets you as high as 37g of protein on its own.AED 60Soil Harvest
Ponzu chickpeas, roasted cauliflower, roasted sweet potato and pickled beetroot with feta cheese, finished with our signature Soil Green Sauce. Choose your protein (beef, chicken, tuna or boiled egg) and your base (freekeh, brown rice or quinoa); for a well-balanced bowl, we suggest pairing Freekeh with Chicken. The bowl itself carries 320 kcal, 8g protein, 19g fat and 32g carbs before your base and protein, with protein reaching up to 45g depending on your selection.AED 60The Asian
Edamame, sliced carrot, avocado and pickled red cabbage with cucumber, finished with sesame, Japanese seasoning and egg-free Wasabi Mayo. Choose your protein (beef, chicken, tuna or boiled egg) and your base (brown rice, freekeh or quinoa); Brown Rice with Tuna is our recommended combination. The bowl itself carries 320 kcal, 5g protein, 28g fat and 20g carbs before your base and protein, with protein reaching up to 42g depending on your selection.AED 60The Mexican
Ponzu mixed beans and zesty sweet corn, layered with a tomato and pickled onion salsa, guacamole and Soil Vegan Jalapeño Labna, finished with tajín and chili flakes. Choose your protein (beef, chicken, tuna or boiled egg) and your base (brown rice, freekeh or quinoa); Brown Rice with Beef is our go-to pairing. The bowl itself carries 220 kcal, 7g protein, 8g fat and 35g carbs before your base and protein, with protein reaching up to 44g depending on your selection.AED 60
Swirls
Make your own
Protein froyo: 180kcal | 8g protein | 3g fat | 31g carbsAllergens: dairy + may contain traces of soySkinny Vanilla: 170kcal | 7g protein | 7g fat | 19g carbsAllergens: dairyAED 35PopularStrawberry Brownie
Sugar free hazelnut sauce, strawberries and homemade fudgy chocolate chunks.Allergens: dairy, gluten, hazelnuts and soy. Skinny Vanilla: 330kcal | 9g protein | 17g fat | 37g carbsProtein Froyo: 350kcal | 10g protein | 13g fat | 49g carbsAED 35Lotus Crumble
Sugar free lotus sauce and homemade cleaner lotus cookies.Allergens: dairy, gluten and soy. Skinny Vanilla: 330kcal | 9g protein | 18g fat | 35g carbsProtein Froyo: 350kcal | 9g protein | 14g fat | 46g carbsAED 35
Snacks
Cauliflower Chips - Kale & Pepper
AED 18Banana Chips - Crushed Sea Salt
AED 19Banana Chips - Hickory Barbecue
AED 19Banana Chips - Honey Mustard
AED 19Banana Chips - Sour Cream & Onion
AED 19Broccoli Chips - Cheese
AED 18Broccoli Chips - Sweet Chilli
AED 18Cauliflower Chips - Sour Cream
AED 18
The Sourdough Series
Zesty Smoked Salmon
Soil vegan labna, dill smoked salmon, capers, homemade pickled onions, lemon zest, fresh dill, served on choice of toast.Sourdough Allergens: Gluten, cashew, fish. 230 kcal | 11g protein | 5g fat | 36g carbs. Sweet Potato Toast Allergens: Cashew, fish. 160 kcal | 7g protein | 6g fat | 20gcarbs. Made in a facility that handles gluten.AED 39Olive Zaatar
Soil vegan labna topped with olive zaatar mix, pomegranate molasses, chili flake, pomegranate molasses and chopped walnuts, served on choice of toast.Sourdough Allergens: Gluten, cashew, sesame, walnuts.270 kcal | 5g protein | 11g fat | 39g carbs. Sweet Potato Toast Allergens: gluten, cashew, sesame, walnut.210 kcal | 2g protein | 12g fat | 24gcarbs.AED 35Jalapeno Guac
Soil jalapeño vegan labna, avocado mix, cherry tomatoes, sprinkled with sesame seeds and grated halloumi, served on choice of toast.Sourdough Allergens: Gluten, cashew, mustard, sesame, dairy.280 kcal | 8g protein | 11g fat | 40gcarbs. Sweet Potato Toast Allergens: Cashew, mustard, sesame, dairy.190 kcal | 4g protein | 10g fat | 23gcarbs. Made in a facility that handles gluten.AED 35Muhammara Labna
Soil vegan labna topped with Aisha Khoory’s special muhammara mix, sesame seeds and chili flakes on choice of toast.Sourdough Allergens: Gluten, cashew, sesame, walnut, eggs, dairy, soy.460 kcal | 9g protein | 28g fat | 44gcarbs. Sweet Potato Toast Allergens: Gluten, cashew, sesame, walnut, eggs, dairy, soy. 310 kcal | 5g protein | 22g fat | 26gcarbs.AED 35Dill Egg Salad
Soil vegan labna topped with avocado and eggs mix, caesar sauce, sesame seeds, dill leaves and a sprinkle of chilli.Approximate serving based on sourdough size is 2 and sweet potato toast is 1 egg.Sourdough Allergens: Gluten, cashew, mustard, sesame, eggs, dairy, soy.410 kcal | 16g protein | 21g fat | 43gcarbs. Sweet Potato Toast Allergens: Cashew, mustard, sesame, walnut, eggs, dairy, soy. 270 kcal | 8g protein | 16g fat | 26gcarbs. Made in a facility that handles gluten.AED 39
Protein Cups
Almond Yoghurt Crunch
Greek yogurt topped with gluten-free maple nut granola and protein almond butter. Protein: 22g per servingAllergens: dairy, gluten free oats, walnut, almond, cashew, pecan, pumpkin seeds and sunflower seeds.Dietary Info: Gluten-free.Made in a facility that handles gluten.300 kcal | 22g protein | 17g fat | 21g carbsAED 24.50
Salads
Quinoa Tabbouleh
Quinoa, cranberry, pomegranate, pine seeds with lemon mustard dressing.Protein: 6g per servingAllergens: Mustard, soy, pine seeds Dietary Info: Gluten-free + Vegan + Dairy-freeMade in a facility that handles gluten, dairy and nuts.Portion contains 2 servings. Macros per serving 250kcal | 4g protein | 18g fat | 22g carbsAED 41Crispy Caesar
Baby gem lettuce, crispy quinoa, parmesan, gluten free croutons with caesar dressing.Allergens: Dairy, mustard, eggs, soyDietary Info: Gluten-free Made in a facility that handles gluten and nuts.Portion contains 2 servings. Macros per serving 180kcal | 3g protein | 15g fat | 8g carbsAED 39Power Nachos
Nachos, white beans, white cabbage and quinoa with zesty avo cashew dressing.Protein: 13g per bowlAllergens: CashewDietary Info: Gluten-free + Vegan + Dairy-freeMade in a facility that handles gluten, dairy and nuts.Portion contains 2 servings. Macros per serving 260kcal | 7g protein | 15g fat | 28g carbsAED 38
Smart Snacking
Nachos + Jalapeno Vegan Labna
Allergens: cashewMay contain traces of gluten, nuts, soy and dairy.Portion contains 2 servings. Macros per serving 200 kcal | 3g protein | 10g fat | 25g carbsAED 25Pomegranate Vegan Labna Dip Cup
Homemade cashew-based vegan labna with walnut, pomegranate, pomegranate molasses, served with carrot & cucumber sticks.Allergens: Cashew, walnutsDietary Info: Vegan + Gluten-free + Dairy-free Made in a facility that handles gluten, dairy and nuts.120 kcal | 2g protein | 9g fat | 10g carbs.AED 19.50Sriracha Vegan Labna Dip Cup
Homemade cashew-based vegan labna with olives, sriracha, served with carrot & cucumber sticks.Allergens: CashewDietary Info: Vegan + Gluten-free + Dairy-free Made in a facility that handles gluten, dairy and nuts.60 kcal | 1g protein | 2.5g fat | 9g carbs.AED 19.50Nachos + Sriracha Vegan Labna
Allergens: cashewMay contain traces of gluten, nuts, soy and dairy.Portion contains 2 servings. Macros per serving 200 kcal | 3g protein | 10g fat | 25g carbsAED 25Nachos + Sumac Vegan Labna
Allergens: cashewMay contain traces of gluten, nuts, soy and dairy.Portion contains 2 servings. Macros per serving 240 kcal | 3g protein | 15g fat | 25g carbsAED 25Nachos + Kimchi Mayo
Allergens: mustard, soy, fish.May contain traces of gluten, nuts and dairy.Portion contains 2 servings. Macros per serving 280kcal | 3g protein | 19g fat | 24g carbsAED 25
Spreads
Jalapeño Vegan Labna
Homemade cashew-based vegan labna with pickled jalapeño blend. Allergens: CashewDietary Info: Vegan + Gluten-free + Dairy-freeMade in a facility that handles gluten, dairy and nuts.Portion contains 3 servings. Macros per serving 25 kcal | 0g protein | 2g fat | 1g carbsAED 29.50Guacamole & Vegan Sour Cream
Highly rated· Lime avocado mash with homemade cashew based sour cream. Allergens: Cashew Dietary Info: Vegan + Gluten-free + Dairy-freeMade in a facility that handles gluten, dairy and nutsAED 29.50Zaatar Vegan Labna
Homemade cashew-based vegan labna with baladi zaatar blend.Allergens: Cashew, gluten & sesame.Dietary Info: Vegan + Dairy-free Made in a facility that handles dairy and nuts. Portion contains 3 servings. Macros per serving 25 kcal | 0g protein | 2.5g fat | 1g carbsAED 29.50Pomegranate Vegan Labna
Homemade cashew-based vegan labna with walnut, pomegranate, pomegranate molasses.Allergens: Cashew, walnutsDietary Info: Vegan + Gluten-free + Dairy-freeMade in a facility that handles gluten, dairy and nuts.Portion contains 3 servings. Macros per serving 60 kcal | 1g protein | 6 fat | 2g carbsAED 29.50Sriracha Vegan Labna
Homemade cashew-based vegan labna with olives & sriracha.Allergens: CashewDietary Info: Vegan + Gluten-free + Dairy-freeMade in a facility that handles gluten, dairy and nutsPortion contains 3 servings. Macros per serving 35 kcal | 0g protein | 3 fat | 2g carbsAED 29.50
Focaccia Sandwiches
Musakhan Chicken (Focaccia)
Highly rated· Slim focaccia, chicken slices, sumac vegan labna, crispy onion, pomegranate seeds, pomegranate molasses. Allergens: Gluten, cashew, mustard. May contain traces of dairy, soy, sesame, eggs, peanut, nuts. 490 kcal | 20g protein | 25g fat | 46g carbs.AED 38Chicken Caesar (Focaccia)
Slim focaccia, chicken slices, egg-free ceasar mayo, baby gem, cheese. Allergens: Gluten, dairy, mustard, soy. May contain traces of sesame, eggs, peanut, nuts. 510 kcal | 23g protein | 28g fat | 40g carbs.AED 38PopularSriracha Avo Chicken (Focaccia)
Slim focaccia, chicken slices, cheese, egg-free sriracha mayo, crispy onion, avocado slices, ceaser sauce, baby gem.Allergens: Gluten, dairy, soy, mustard.May contain traces of sesame, eggs, peanut, nuts.590 kcal | 22g protein | 35g fat | 48g carbsAED 38Avo Tuna (Focaccia)
Slim focaccia, tuna wasabi mix, ceasar mayo and avocado slices.Allergens: Fish, gluten, mustard, sesame, dairy, soy and eggs. May contain traces of peanut and nuts.460 kcal | 11g protein | 28g fat | 42g carbsAED 38Kimchi Tuna (Focaccia)
Slim focaccia, tuna wasabi mix, egg-free kimchi mayo, shredded carrot & cabbage.Allergens: Fish, gluten, mustard, sesame, soy.May contain traces of dairy, eggs, peanut, nuts.450 kcal | 10g protein | 26g fat | 44g carbsAED 38
Rye Sandwiches
Musakhan Chicken (Rye)
Highly rated· Rye bread, chicken slices, sumac vegan labna, crispy onion, pomegranate seeds, pomegranate molasses. Allergens: Gluten, cashew, mustard. May contain traces of dairy, soy, sesame, eggs, peanut, nuts. 600 kcal | 25g protein | 31g fat | 56g carbs.AED 38Avo Tuna (Rye)
Rye bread, tuna wasabi mix, ceasar mayo and avocado slices.Allergens: Fish, gluten, mustard, sesame, soy and eggsMay contain traces of dairy, peanut and nuts.590 kcal | 14g protein | 38g fat | 51g carbsAED 38Chicken Caesar (Rye)
Rye bread, chicken slices, egg-free ceasar mayo, baby gem, cheese. Allergens: Gluten, dairy, mustard, soy. May contain traces of sesame, eggs, peanut, nuts. 620 kcal | 29g protein | 36g fat | 47g carbs.AED 38Sriracha Avo Chicken (Rye)
Rye bread, chicken slices, cheese, egg-free sriracha mayo, crispy onion, avocado slices, egg-free ceaser sauce, baby gem.Allergens: Gluten (wheat, rye), dairy, soy, mustard.May contain traces of sesame, eggs, peanut, nuts.730kcal | 29g protein | 44g fat | 57g carbsAED 38Kimchi Tuna (Rye)
Rye bread, tuna wasabi mix, egg-free kimchi mayo, shredded carrot & cabbage.Allergens: Fish, gluten, mustard, sesame, soy.May contain traces of dairy, eggs, peanut, nuts.510 kcal | 13g protein | 29g fat | 51g carbsAED 38
Gluten-free Sandwiches
Musakhan Chicken (GF)
Gluten-free panini, chicken slices, sumac vegan labna, crispy onion, pomegranate seeds, pomegranate molasses. Allergens: Cashew and mustard. May contain traces of gluten, dairy, soy, sesame, eggs, peanut, nuts. 430 kcal | 15g protein | 26g fat | 38g carbs.AED 38Chicken Caesar (GF)
Gluten-free panini, chicken slices, egg-free ceasar mayo, baby gem, cheese. Allergens: Dairy, mustard and soy. May contain traces of gluten, sesame, eggs and nuts. 440kcal | 17g protein | 28g fat | 32g carbs.AED 38PopularKimchi Tuna (GF)
Gluten-free panini, tuna wasabi mix, egg-free kimchi mayo, shredded carrot & cabbage.Allergens: Fish, mustard, sesame, soy.May contain traces of gluten, dairy, eggs, peanut, nuts.390 kcal | 5g protein | 26g fat | 36g carbsAED 38Avo Tuna (GF)
Gluten-free panini, tuna wasabi mix, ceasar mayo and avocado slices.Allergens: Fish, mustard, dairy, sesame, soy, eggs.May contain traces of peanut, gluten and nuts430 kcal | 6g protein | 30g fat | 37g carbsAED 38Sriracha Avo Chicken (GF)
Gluten-free panini, chicken slices, cheese, egg-free sriracha mayo, crispy onion, avocado slices, egg-free ceaser sauce, baby gem.Allergens: Dairy, soy and mustard.May contain traces of gluten, sesame, eggs and nuts. 580 kcal | 22g protein | 38g fat | 42g carbsAED 38
Hydration
Yuzu Collagen
Bright yuzu blended with bioactive collagen and a touch of agave for a skin-boosting sip.130kcal | 0g protein | 0g fat | 32g carbsAED 29Electro Melon
A refreshing mix of watermelon juice and electrolytes for light, juicy hydration.70kcal | 0g protein | 0g fat | 15g carbsAED 29Lychee Flame
Lychee, carrot & orange — sparkling with electrolytes and sweetened with agave.Every spring, Dubai's streets ignite with the warm orange-red of flame trees. This fizzy, electrolyte-charged blend is our way of celebrating the bloom.87 kcal | 0.75g protein | 0.1g fat | 22.5g carbsAED 35
Protein Shakes
Beach Mode
Pineapple, mango, banana, skinny vanilla, coconut water and choice of protein.250kcal | 19g protein | 3g fat | 40g carbs Macros based on coconut water as a base and whey protein. Values vary with liquid choice and protein powder choice.Allergens: dairy and soy.AED 38PB Acai
Açaí, banana, peanut butter, skinny vanilla, coconut water and whey protein.370kcal | 23g protein | 14g fat | 43g carbs Macros based on coconut water as a base and whey protein. Values vary with liquid choice.Allergens: dairy, peanut, soy.AED 38PopularNutty Hottie
Banana, peanut butter, cinnamon, skinny vanilla, almond milk and whey protein.370kcal | 25g protein | 16g fat | 36g carbs Macros based on almond milk as a base and whey protein. Values vary with liquid choice.Allergens: almond, dairy, peanut and soy.May contain traces of cashew and brazil nuts.AED 38
Skinny Specials
Skinny Soil Latte
160kcal | 8g protein | 8g fat | 15g carbs. Espresso + sugar free vanilla foam + choice of milk. Macros based on organic dairy milk (normal not extra sweet). Values vary with milk choice.Allergens: dairyAED 34Iced Matcha
Matcha + sugar free vanilla foam + choice of milk. 70kcal | 3g protein | 4g fat | 7g carbs. Only 7g of sugar!Macros based on coconut milk. Values vary with milk choice.Allergens: DairyAED 34Skinny Turmeric
80kcal | 3g protein | 4g fat | 9g carbs. Turmeric spice blend + sugar free vanilla foam + choice of milk Macros based on coconut milk. Values vary with milk choice.Allergens: dairyAED 32PopularSkinny Hot Lotus
A warm, comforting lotus drink crafted lighter with sugar-free lotus and lactose-free milk.Only 10g of sugar!300kcal | 8g protein | 17g fat | 27g carbs Macros based on lactose freemilk. Values vary with milk choice.Allergens: Dairy, gluten and soy. May contain traces of nuts.AED 35Iced White Mocha
A lighter take on the classic white mocha you crave - cool, creamy and crafted with lactose-free milk. Rich in flavor without the heaviness.Only 8g of sugar!270kcal | 10g protein | 17g fat | 21g carbs Macros based on lactose freemilk. Values vary with milk choice.Allergens: Dairy and soy.AED 34Skinny Hot Chocolate
All the cozy chocolate flavor, made lighter with sugar-free hazelnut and lactose-free milk.Only 8g of sugar!260kcal | 7g protein | 15g fat | 24g carbs Macros based on lactose freemilk. Values vary with milk choice.Allergens: Dairy, hazelnuts, nuts and soy.AED 35Hot Matcha
Matcha + sugar free vanilla + choice of milk. Only 9g of sugar!80kcal | 5g protein | 2.5g fat | 11g carbs. Macros based on lactose free milk. Values vary with milk choice.AED 34Hot White Mocha
A lighter take on the classic white mocha you crave - creamy, cozy, and crafted with lactose-free milk. Rich in flavor without the heaviness.Only 8g of sugar!240kcal | 9g protein | 14g fat | 18g carbs Macros based on lactose freemilk. Values vary with milk choice.Allergens: Dairy and soy.AED 34
Coffee
Spanish Latte
199 kcal | 8.5g protein | 8.7g fat | 22.1g carbsMacros based on dairy milk. Values vary with milk choice.AED 27Americano - Iced
4 kcal | 0.4g protein | 0g fat | 0g carbsAED 19Americano
4 kcal | 0.4g protein | 0g fat | 0g carbsAED 18Iced Latte
138 kcal | 7g protein | 8g fat | 10.2g carbsMacros based on dairy milk. Values vary with milk choice.AED 27Latte
118 kcal | 5.9g protein | 6.9g fat | 8.6g carbsMacros based on dairy milk. Values vary with milk choice.AED 25Spanish Latte - Iced
238 kcal | 9.8g protein | 9.9g fat | 28g carbsMacros based on dairy milk. Values vary with milk choice.AED 27Picolo
90 kcal | 4.3g protein | 4.7g fat | 5.8g carbsMacros based on dairy milk. Values vary with milk choice.AED 20Espresso - Single Shot
2 kcal | 0.2g protein | 0g fat | 0g carbsAED 17Espresso - Double Shot
4 kcal | 0.4g protein | 0g fat | 0g carbsAED 17Cappuccino
118 kcal | 5.9g protein | 6.9g fat | 8.6g carbsMacros based on dairy milk. Values vary with milk choice.AED 25Spanish Picolo
95 kcal | 4.6g protein | 4.7g fat | 8.5g carbsMacros based on dairy milk. Values vary with milk choice.AED 20Cortado
90 kcal | 4.3g protein | 4.7g fat | 5.8g carbsMacros based on dairy milk. Values vary with milk choice.AED 22Spanish Cortado
113 kcal | 5.3g protein | 5.2g fat | 11.2g carbsMacros based on dairy milk. Values vary with milk choice.AED 22
Organic Teas
Chamomile
AED 20English Breakfast
AED 20Green Tea
AED 20Peppermint
AED 20
Other drinks
Cola Light Natural 250ml
AED 12Lumii Zero Natural 250ml
A refreshing zero-calorie soda naturally sweetened with monk fruit. It contains no aspartame, no sucralose, and no artificial sweeteners or flavours, delivering a clean, zesty lemon-lime taste.AED 12Cola Zero Natural 250ml
Bold, bubbly, and unapologetically refreshing. FRÍO Cola captures the classic cola taste you love—rich, smooth, and perfectly balanced—with none of the sugar or calories. Made from natural plant-based ingredients, it’s the better-for-you choice that proves zero can still taste like everything.AED 12Al Ain Plastic Water Bottle (500ml)
AED 6
